Ep.1 -Pandemic: Gain vs. Loss
You may have lost your job, money, socializing... but did you gain something?
For me, the pandemic was a gift. I am now aware just how in control of my life I really am. You?
Ep. 2 - 30 Day Challenge: Stop Watching News
You are responsible for the energy in your environment... is the news enhancing that?
Ep. 3 - Exhume & Excavate Irrational Beliefs
Just recently I pondered 'why am i avoiding visibility in my career & life?' It just hit me looking out the window: Junior HS, HS and early adult experiences that created mini-PTSD keeping me from going all in on myself and dreams.
Ep. 4 - Surrender to the Universe
Your mind is not always rationally built for your benefit. Its defense mechanisms can stop us from experiencing our best or just beautiful moments. Listen to a small example!